Mama- are you expecting a sweet babe or are currently on maternity leave?! Spend it with #fit4momlakeland ! We have a maternity leave package available for while you're off work! Come find the mom tribe you never knew you needed! Fresh air and time outside the house ✔️ Adult interaction ✔️ A fabulous group of mamas who are going through the same thing as you! ✔️ Link in bio! Come Mom with us ❤️ #fit4mom #motherhood #themotherhoodisreal #strengthinmotherhood #momlife #momsohard #fitmom #stronglikemom #lakelandmom #momsoflakeland #lkld #lakeland #fit4momlakeland #newmom #pregnant #maternityleave
Welcome to FIT4MOM Lakeland, Fl
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.
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